Breathe in,  breathe out. Now take a second to think about how you bend and move during a surf session? Its a lot of different angles and muscles involved isn't it? After reading this article about different yoga poses that could help you surf longer sessions we were determined to find out if they worked. We've been trying some of the suggested motions and once surf season hits again here, we'll see how we do! Check it out here in the meantime! 

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